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	<title>Gavin Townsend Personal Trainer</title>
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	<link>http://www.gavintownsend.com</link>
	<description>One Life - Live It!</description>
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		<title>What a year to do business!</title>
		<link>http://www.gavintownsend.com/what-a-year-to-do-business</link>
		<comments>http://www.gavintownsend.com/what-a-year-to-do-business#comments</comments>
		<pubDate>Thu, 10 May 2012 19:40:40 +0000</pubDate>
		<dc:creator>gavinpt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gavintownsend.com/?p=592</guid>
		<description><![CDATA[What can I say about business in the UK today? It’s tough &#38; not very exciting for most small &#38; large businesses in the UK! For 1 we&#8217;re in a double dip recession which doesn&#8217;t do any consumer driven business &#8230; <a href="http://www.gavintownsend.com/what-a-year-to-do-business">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>7 reasons why the government shouldn&#8217;t over tax sports nutrition product</title>
		<link>http://www.gavintownsend.com/7-reasons-why-the-government-shouldnt-over-tax-sports-nutrition-product</link>
		<comments>http://www.gavintownsend.com/7-reasons-why-the-government-shouldnt-over-tax-sports-nutrition-product#comments</comments>
		<pubDate>Wed, 25 Apr 2012 22:09:24 +0000</pubDate>
		<dc:creator>gavinpt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gavintownsend.com/?p=589</guid>
		<description><![CDATA[Lets face it! The UK government are so strapped for cash not only have they opted to chase down pensioners, the poor &#38; charities for more cash they are now looking into taxing sports nutritional products by a further 20%. &#8230; <a href="http://www.gavintownsend.com/7-reasons-why-the-government-shouldnt-over-tax-sports-nutrition-product">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Margarine Health Risks</title>
		<link>http://www.gavintownsend.com/margarine-health-risks</link>
		<comments>http://www.gavintownsend.com/margarine-health-risks#comments</comments>
		<pubDate>Sat, 07 Apr 2012 13:18:43 +0000</pubDate>
		<dc:creator>gavinpt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gavintownsend.com/?p=586</guid>
		<description><![CDATA[I found this article &#38; thought I would share it to all who read! Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback &#8230; <a href="http://www.gavintownsend.com/margarine-health-risks">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why do fat men buy super sports cars?</title>
		<link>http://www.gavintownsend.com/why-do-fat-men-buy-super-sports-cars</link>
		<comments>http://www.gavintownsend.com/why-do-fat-men-buy-super-sports-cars#comments</comments>
		<pubDate>Mon, 02 Apr 2012 16:32:34 +0000</pubDate>
		<dc:creator>gavinpt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gavintownsend.com/?p=581</guid>
		<description><![CDATA[I saw this picture on the internet the other day &#38; it made me chuckle!! How ironic is it to see an overweight man in a super car?? Yes money can buy nice things like this but it looks awful &#8230; <a href="http://www.gavintownsend.com/why-do-fat-men-buy-super-sports-cars">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Team GB kit &#8211; what a mistake!</title>
		<link>http://www.gavintownsend.com/team-gb-kit-what-a-mistake</link>
		<comments>http://www.gavintownsend.com/team-gb-kit-what-a-mistake#comments</comments>
		<pubDate>Fri, 23 Mar 2012 15:28:36 +0000</pubDate>
		<dc:creator>gavinpt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gavintownsend.com/?p=578</guid>
		<description><![CDATA[Now I&#8217;m not a fashion icon or a fashion designer but the last time I looked at the Union Jack we had red, white and blue in it! Its extremely exciting to finally have the Olympics in the UK this year! &#8230; <a href="http://www.gavintownsend.com/team-gb-kit-what-a-mistake">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bolton Footballer Fabrice Muamba recovers from possible heart attack!</title>
		<link>http://www.gavintownsend.com/bolton-footballer-fabrice-muamba-recovers-from-possible-heart-attack</link>
		<comments>http://www.gavintownsend.com/bolton-footballer-fabrice-muamba-recovers-from-possible-heart-attack#comments</comments>
		<pubDate>Thu, 22 Mar 2012 16:00:00 +0000</pubDate>
		<dc:creator>gavinpt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gavintownsend.com/?p=576</guid>
		<description><![CDATA[Last week there was allot of press on Fabrice Muamba who had collapsed whilst playing football. Thankfully he is making a positive recovery &#38; his family are pleased for his return home! (there&#8217;s more information on this at the link below). &#8230; <a href="http://www.gavintownsend.com/bolton-footballer-fabrice-muamba-recovers-from-possible-heart-attack">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.gavintownsend.com/bolton-footballer-fabrice-muamba-recovers-from-possible-heart-attack/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Unlucky sprinter Julian Thomas has sights set on London 2012!</title>
		<link>http://www.gavintownsend.com/unlucky-sprinter-julian-thomas-has-sights-set-on-london-2012</link>
		<comments>http://www.gavintownsend.com/unlucky-sprinter-julian-thomas-has-sights-set-on-london-2012#comments</comments>
		<pubDate>Tue, 13 Mar 2012 12:21:47 +0000</pubDate>
		<dc:creator>gavinpt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gavintownsend.com/?p=569</guid>
		<description><![CDATA[Unlucky sprinter Julian Thomas has sights set on London 2012! DETERMINED sprinter Julian Thomas has set his sights on London 2012. The unlucky 25-year-old had slipped out of the reckoning for international call-ups since he won double gold at the &#8230; <a href="http://www.gavintownsend.com/unlucky-sprinter-julian-thomas-has-sights-set-on-london-2012">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.gavintownsend.com/unlucky-sprinter-julian-thomas-has-sights-set-on-london-2012/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Meeting Linford Christie, Mark Lewis Francis &amp; Nigel Levine</title>
		<link>http://www.gavintownsend.com/meeting-linford-christie-mark-lewis-francis-nigel-levine</link>
		<comments>http://www.gavintownsend.com/meeting-linford-christie-mark-lewis-francis-nigel-levine#comments</comments>
		<pubDate>Fri, 02 Mar 2012 13:01:55 +0000</pubDate>
		<dc:creator>gavinpt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gavintownsend.com/?p=558</guid>
		<description><![CDATA[On Sunday 26th February 2012 I went to London to meet with Kola Adedoyin who is a Triple Jumper &#38; currently ranked number 2 in the UK. Kola is very focused &#38; a great up &#38; coming athlete! At 20 years &#8230; <a href="http://www.gavintownsend.com/meeting-linford-christie-mark-lewis-francis-nigel-levine">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.gavintownsend.com/meeting-linford-christie-mark-lewis-francis-nigel-levine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Interview with Abdul Buhari GB Discuss Thrower</title>
		<link>http://www.gavintownsend.com/interview-with-abdul-buhari-gb-discuss-thrower</link>
		<comments>http://www.gavintownsend.com/interview-with-abdul-buhari-gb-discuss-thrower#comments</comments>
		<pubDate>Tue, 21 Feb 2012 20:18:51 +0000</pubDate>
		<dc:creator>gavinpt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gavintownsend.com/?p=554</guid>
		<description><![CDATA[I met Abdul at the Loughborough University Athletics Stadium at the end of 2011. Abdul is a top guy! He juggles working in the finance sector in London with long commutes to train at Loughborough! Training for Abdul is very &#8230; <a href="http://www.gavintownsend.com/interview-with-abdul-buhari-gb-discuss-thrower">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.gavintownsend.com/interview-with-abdul-buhari-gb-discuss-thrower/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Was Fabio Capello any good?</title>
		<link>http://www.gavintownsend.com/was-fabio-capello-any-good</link>
		<comments>http://www.gavintownsend.com/was-fabio-capello-any-good#comments</comments>
		<pubDate>Wed, 08 Feb 2012 20:23:15 +0000</pubDate>
		<dc:creator>gavinpt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gavintownsend.com/?p=551</guid>
		<description><![CDATA[The world of football is a dog eat dog world. I&#8217;ve known many good footballers spend years with a club to only then get dropped due to a slight issue, i.e. tight hamstrings, groin strains or a sudden illness. The &#8230; <a href="http://www.gavintownsend.com/was-fabio-capello-any-good">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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